top of page

Group Workshops & Events

Our group sessions, workshops, and community events create welcoming spaces where individuals can connect, learn, and grow together through shared experiences, meaningful conversations, and evidence-based programming.

​

Follow @therapywithjonay on Instagram for the latest updates, upcoming events, and opportunities to become part of our growing community. Explore our offerings to find a group or workshop that's right for you.

Upcoming Events
28
29
30
10:00 AM
The Mind-Body Connection: How Movement Improves Mental Health
1
2
3
10:00 AM
Perception, Judgment, and the Emotional Impact of First Impressions
+2 more
4
8:00 AM
Power Dynamics and Emotional Safety in Relationships
+2 more
5
6
7
8
9
10
10:00 AM
Why Your Brain Won't Turn Off: Understanding Overthinking
+2 more
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
7
8

Some workshops and groups are offered free of charge; details are listed in each event description.

bottom of page